Homemade Mask Recipes

Natural Ways To Increase Collagen Production

Natural Ways To Increase Collagen Production
Written by Lisa Scholfield

Natural Ways To Increase Collagen Production

Collagen

Collagen

Collagen has a massive importance on tightening our skin on a daily base. The more collagen we produce, the smoother and healthier skin we have.

To describe collagen generally, we can it’s the protein that keeps our skin tissues together. You can increase collagen production by the foods you eat or the masks you apply to your face.

 

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The Nutrition That Increase Collagen Production

 

1.Bluberry : This exotic fruit contains collagen fibers that increase collagen in tighther forms.

2.White Tea : According to a study by Kingston University in England, it’s discovered that white tea protects collagen and skin tissues.

3.Dark Green Vegetables : Vegetables like spinach, black cabbage and chard are very rich on vitamin A and C that helps the collagen production. These vegetables are also known to be the best cancer preventers.

4.Carrot : Carrot is quite rich on vitamin A and very effection on refreshing collagen production, you must consume carrot as often as you can.

The Nutrition That Increase Collagen Production

The Nutrition That Increase Collagen Production

5.Garlic : According to multiple studies, nutritions that contain sulphur, which knıown to be the most popular one ; garlic increases collagen production on skin.

6.Egg : We must not skip eggs because it contains lots of amino acids, collagen is one of that acids.

We must consume them to contunie collagen production.

7.Avocado : Avocado is a great fruit with great effects on skin and hair. This amazing fruits has an effect on increasing collagen production.

 

Homemade Collagen Masks

Homemade Collagen Masks

Homemade Collagen Masks

1.Egg and Cucumber Mask

Egg and Cucumber Mask

Egg and Cucumber Mask

Ingredients

  • A few slices of cucumber
  • A white of egg
  • 5 drops of lavender oil ( You can use any other natural oil as well)
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Preparation and Application

Cut the cucumber into really thin slices and mix with ingredients. Apply to your face, wait 15 minutes. Wash off with warm water. You can apply a moisturizer after the mask.

 

2.Avocado and Kiwii Mask

Avocado and Kiwii Mask

Avocado and Kiwii Mask

Ingredients

  • Half an avocado
  • Half a kiwii

 

Preparation and Application

Use blend for the ingredients. You can apply it to your face when it’s fully blended. Wait for half an nour. Wash off with warm water and apply a moisturizer.

 

About the author

Lisa Scholfield

Hi, I'm Lisa,

I offer ideas and information about face masks, natural formulas, up-to-date skin care topics, and cosmetic products that will be made at home by you precious readers. Pleasant readings my language :)

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